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Spinning Class Releases More Than Just Sweat: Spin Class Journal Undated Diary Planner - Couverture souple

Morgan, Ava

 
9781090431165: Spinning Class Releases More Than Just Sweat: Spin Class Journal Undated Diary Planner

Synopsis

Spinning Class is more than just exercise it's also a social activity that can easily become addictive.
A side effect is losing loads of weight, feeling in a more positive mood and feeling less stressed.
Use your Spinning Class Journal to record your ideas, plans, progress and goals.
This is an undated diary with notes and contact section.
An ideal gift for individuals who love to spin!

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