The Malian Kitchen: Recipes inspired by moringa and the nutritious, delicious foods that grow abundantly in Mali, West Africa - Couverture souple

Marinas, Benedicto

Couverture souple

ISBN 10 : 1090601794 ISBN 13 : 9781090601797

Editeur : Independently published, 2019

Synopsis

In Mali, West Africa, a very special tree grows. Known as the “Tree of Life,” the leaves of Moringa oleifera are packed with nutrients, including B vitamins, vitamin C, provitamin A as beta-carotene, vitamin K, manganese, and protein. The little leaves of this tree are so potent, it has been said, "Moringa can prevent 300 different diseases."When Chef Benedicto Marinas visited Mali in 2016, he set to work teaching the villagers how to bring this nutritious ingredient to their tables. The result was 30 delicious recipes featuring ingredients readily found in Mali – all containing moringa. With simple instructions and mouth watering photos, The Malian Kitchen will bring a taste of Mali to your table!

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1090601794
• ISBN 13: 9781090601797
• Reliure: Broché
• Nombre de pages: 89
• Éditeur: Moses Judith
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg