My Food Diary: 6 Month Food Diary Compatible with Slimming World Plans - Food Diary, Diet Diary, Food Journal - Couverture souple

Bowers, Johnny

Couverture souple

ISBN 10 : 109092125X ISBN 13 : 9781090921253

Editeur : Independently published, 2019

Synopsis

This Food Diary has been designed to match your plan and any food variations. Optional: Simply use the blank column headers at the top of each page for match your current plan choice. For example: Free Food, Healthy, Speed and so on. CONTENTS - EXTRA PAGES INCLUDE: About You - Weekly Weigh In - Weight Tracking Graph - Sleep Tracker - Countdown & Mood Tracker - My Happy List - Keep Busy - Get it done - Keep Active - Food Items and Values - Activity Tracker - 10,000 Steps - Exercise Information - Exercise Log Pages

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2019
• ISBN 10: 109092125X
• ISBN 13: 9781090921253
• Reliure: Broché
• Langue: anglais
• Nombre de pages: 111
• Coordonnées du fabricant: non disponible