My Food Diary: 6 Month Food Diary Compatible with Slimming World Plans - Food Diary, Diet Diary, Food Journal - Couverture souple

Bowers, Johnny

 
9781090925541: My Food Diary: 6 Month Food Diary Compatible with Slimming World Plans - Food Diary, Diet Diary, Food Journal

Synopsis

This Food Diary has been designed to match your plan and any food variations. Optional: Simply use the blank column headers at the top of each page for match your current plan choice. For example: Free Food, Healthy, Speed and so on. CONTENTS - EXTRA PAGES INCLUDE: About You - Weekly Weigh In - Weight Tracking Graph - Sleep Tracker - Countdown & Mood Tracker - My Happy List - Keep Busy - Get it done - Keep Active - Food Items and Values - Activity Tracker - 10,000 Steps - Exercise Information - Exercise Log Pages

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