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Nurture Yourself First - Exercises to reduce stress and improve your life for health professionals: Hypnosis, visualisation,NLP , goal setting , time management and reflection. - Couverture souple

Mckay, Michelle J

 
9781091094048: Nurture Yourself First - Exercises to reduce stress and improve your life for health professionals: Hypnosis, visualisation,NLP , goal setting , time management and reflection.
Couverture souple
ISBN 10 : 1091094047 ISBN 13 : 9781091094048
Editeur : Independently published, 2019

Synopsis

Health professionals give their time, heart and soul in caring for others. However, the stress of working within time constraints, poor staffing and lack of funds all have an impact on stress levels, family time and personal wellbeing. This journal was created to assist in coping with stress, burnout, but also to help you to feel better about yourself. Techniques' include hypnosis, NLP, positive psychology and goal setting.

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Éditeur
Independently published
Date d'édition
2019
Langue
anglais
ISBN 10 
1091094047
ISBN 13 
9781091094048
Reliure
Broché
Nombre de pages
56
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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