7 STEPS TO SETTING INTENTION FOR YOUR HEALTH, WELLNESS, AND MINDSET - Couverture souple

Rias, Eric

 
9781092512923: 7 STEPS TO SETTING INTENTION FOR YOUR HEALTH, WELLNESS, AND MINDSET
Couverture souple
ISBN 10 : 1092512926 ISBN 13 : 9781092512923
Editeur : Independently published, 2019

Synopsis

In these pages, you’ll learn how to take short steps every morning and night that encourage you to pause and curb the subconscious programming that until now has been holding you back. Subconscious programming is what puts us on auto-pilot to do our daily activities without intention. By using the Thinkfit program, you will learn how to:•Focus on your breathing and stay calm•Break through your barriers•Track your emotional and cognitive patterns•Create your intention to live in a state of compassion•Set movement goals•Nurture personal relationships•Track your progress•Increase your sense of wellbeing as you watch yourself succeed!

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Éditeur
Independently published
Date d'édition
2019
Langue
anglais
ISBN 10 
1092512926
ISBN 13 
9781092512923
Reliure
Broché
Nombre de pages
286
Éditeur
Tichelaar Tyler
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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