Articles liés à Path to Wellness: A journal

Path to Wellness: A journal - Couverture souple

Cox, Casey

 
9781092544146: Path to Wellness: A journal

Synopsis

The Path to Wellness Journal is designed to help you to discover patterns in your lifestyle that may correlate to your symptoms. This Journal contains easy to fill in questionnaires; taking only a few minutes each day, you simply add up your score and note it on the calendar. After time goes by you will be able to see at a glance what situations may be triggering worsening symptoms of your illness. This can help anyone suffering from: Depression, Anxiety, Migraine, Fibromyalgia, Chronic Fatigue, MS, Lupus, & other debilitating stress aggravated disorders. Included are 4 months worth of Calendars, questionnaire pages, and bonus blank lined pages for each day to reflect and explore your thoughts and feelings. This is a valuable tool that you can take along to your Doctor or Therapist to enhance your treatment. 250 pages.

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