Zen Yoga: Balancing the Fire Element - Hidden Flame - Couverture souple

Inman, Colleen; Anderson, Sara

Couverture souple

ISBN 10 : 109318776X ISBN 13 : 9781093187762

Editeur : Independently published, 2019

Synopsis

Second in the series of five books dedicated to assisting those pursing a balanced life through the unique blend of hatha yoga, taoist yoga and theory based on the Traditional Chinese Medicine five elements. These ancient practices are brought together from a lineage of direct transmission from teacher to student for balancing the mind, body and breath to achieve harmony and a life without suffering. In understanding and implementing these teachings, one begins to observe the natural changes and harmonize with the flow of the element and its season to enhance overall health and well being.Whether a beginner or seasoned yogi seeking new information, Balancing the Fire Element – Hidden Flame will be both tool and guide as you set out or continue on in your journey to find a clear mind, healthy body and balanced emotional state.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 109318776X
• ISBN 13: 9781093187762
• Reliure: Broché
• Nombre de pages: 202
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg