Start Now: 8 Week Meal Planner & Exercise Tracking Journal - Couverture souple

Pytel, Bea

Couverture souple

ISBN 10 : 1093335378 ISBN 13 : 9781093335378

Editeur : Independently published, 2019

Synopsis

It has been shown that if you plan for your success, then you will be more successful on your journey. I designed this journal to use for myself along my journey and thought others would find This 8 week meal planner, tracker & exercise journal will make the following things easier for you.

• Plan your meals for the week ahead
• Make a shopping list from your weekly meal tracker
• Track your exercise daily for the week
• Record your measurements every week to track your weight loss and measurement progress
• Record you water intake daily
• Small enough to fit in your purse at 6x9

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1093335378
• ISBN 13: 9781093335378
• Reliure: Broché
• Nombre de pages: 162
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg