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MIND YOUR FAT CARBS PROTEIN CALORIES THE KETO DIET CHALLENGE 'He who has health has hope, and he who has hope has everything' --Arabian Proverb: 15-week keto diet journal to help you achieve your goal - Couverture souple

Lean, Clifton M

 
9781094632742: MIND YOUR FAT CARBS PROTEIN CALORIES THE KETO DIET CHALLENGE 'He who has health has hope, and he who has hope has everything' --Arabian Proverb: 15-week keto diet journal to help you achieve your goal

Synopsis

Set your keto goal to stay in-shape and achieve it with ketogenic meals tracker. Write down what you eat mindfully to stay focus on your meals.
Features:
• 15-week journal
• Daily meals tracker with macros
• Daily exercise
• Track water intake
• Record your moods
• Track your sleep
• Plenty of blank Notes pages

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