The Addiction Recovery Wellness Journal: For Self-Care & A Positive Mindset - Couverture souple

Essentials, Medical

Couverture souple

ISBN 10 : 1094680389 ISBN 13 : 9781094680385

Editeur : Independently published, 2019

Synopsis

This creative self-care journal can make an excellent companion for those living a sober lifestyle. A major hurdle in recovery is learning to assess, feel, and address emotions. This self-care journal helps those in recovery to document their moods, feelings, and self-care plan. It also promotes the use of positive affirmations and gratitude lists. Monthly calendars are provided so those in treatment can remember doctors appointments, support group meetings, therapy sessions, and outings with support people. Filling out this journal may be a positive coping skill for those who have completed 90 day programs and are living a sober lifestyle under the care of a medical team. This is a self-care product and not a medical treatment. Not to be used in place of standard medical treatment.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1094680389
• ISBN 13: 9781094680385
• Reliure: Broché
• Nombre de pages: 150
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg