Habit Building: How To Build Good Habits to Transform Your Life and Create Lasting Change without Feeling Overwhelmed and Frustrated - Couverture souple

Felix, Kennedy

Couverture souple

ISBN 10 : 1095369989 ISBN 13 : 9781095369982

Editeur : Independently published, 2019

Synopsis

Do you want to be among the few who truly transform their lives by mastering the habit formation process?

Would you love to break bad habits and create new, positive ones that help you reach your goals with ease?

If you’ve answered YES, keep reading…

Discover the Secrets to Mastering Habits That Will Transform Your Life Forever!

40-50% of our daily actions revolve around the habits we’ve formed throughout our lives. It’s no wonder they say, “We are what we repeatedly do.”

So, if you want to get ahead in life and achieve lasting success, building habits that align with your goals is crucial—and breaking bad habits is just as important.

Do any of these sound familiar?

• You’ve tried to break a bad habit, but you always fall back into old patterns.
• You start forming new habits but lose motivation after a few days or weeks.
• You feel frustrated with the habit formation process and wonder why it’s so difficult.

Imagine if you could…

• Build new habits with ease and stay committed to them long term.
• Eliminate bad habits from your life and never look back.
• Transform your mindset to make habit formation a natural, effortless process.

In this book, you will discover:

• How habits are formed and how you can use this knowledge to your advantage.
• The mindset you need to build and stick to new habits, and how to develop that mindset.
• The power of one keystone habit that can positively impact all areas of your life.
• Simple strategies to make daily progress, even when you’re tired or behind schedule.
• How to master the habit formation loop to stay hooked on your new habits.
• Proven techniques to maintain accountability and build a support system for success.
• How to review and adjust your approach to stay on track and avoid setbacks.
• Effective ways to switch from bad habits to good ones seamlessly.
• And much, much more!

Even if you’ve struggled with breaking bad habits or forming new ones, this book will hold you by the hand and guide you through a step-by-step process to ensure your success.

Are you ready to transform your life through the power of habits?

Scroll up and click Buy Now With 1-Click or Buy Now to start your transformation today!

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1095369989
• ISBN 13: 9781095369982
• Reliure: Broché
• Nombre de pages: 63
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg