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Break 2 Hours Half Marathon Training Plan: A 16-week training plan will help you complete break 2 hours half - marathon. - Couverture souple

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9781095616352: Break 2 Hours Half Marathon Training Plan: A 16-week training plan will help you complete break 2 hours half - marathon.
Couverture souple
ISBN 10 : 1095616358 ISBN 13 : 9781095616352
Editeur : Independently published, 2019

Synopsis

A 16-week training plan will help you complete break 2 hours half - marathon.You’ll build speed and endurance gradually, so there’s less chance of injury, and you’ll arrive at the start line feeling fresh, confident and ready to smash your half marathon goals.This plan is for you if: You’ve done a couple of 10Ks – maybe a half marathon – and are looking to break the two-hour barrier.

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Éditeur
Independently published
Date d'édition
2019
Langue
anglais
ISBN 10 
1095616358
ISBN 13 
9781095616352
Reliure
Broché
Nombre de pages
40
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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