Articles liés à FREE TO BE: The Non-diet Path to Peace with Food and...

FREE TO BE: The Non-diet Path to Peace with Food and Body - Couverture souple

Heintzelman PhD, Ashley; Arnhold PA-C, Shana

 
9781095704523: FREE TO BE: The Non-diet Path to Peace with Food and Body
Couverture souple
ISBN 10 : 1095704524 ISBN 13 : 9781095704523
Editeur : Independently published, 2019

Synopsis

An invaluable resource for ending dieting so you're FREE TO BE your best self. This powerful workbook was written to address the challenging relationship so many people have with food and body. What sets FREE TO BE apart is that it's in a category of its own--bridging the gap between professional psychological therapy and conventional medicine. Discover how to shift your mindset in order to feel more comfortable around food and in your own skin! Regardless of where you are on your journey to wellness, this book will help you learn to trust your body to regulate itself and ditch diets for good.

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Éditeur
Independently published
Date d'édition
2019
Langue
anglais
ISBN 10 
1095704524
ISBN 13 
9781095704523
Reliure
Broché
Nombre de pages
65
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
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Luxembourg