Running with a wounded heart - Couverture souple

Morley, Steve

Couverture souple

ISBN 10 : 1096935546 ISBN 13 : 9781096935544

Editeur : Independently published, 2019

Synopsis

After taking up running in his forties, Steve Morley became obsessed with the world of Marathons and Ultrarunning. Going from non-runner to serious athlete, running had a profound and powerful effect on his life, health, and mindset.

But when a surprise heart attack struck in his fifties, the fate of Steve’s running hung in the balance. Through determination and perseverance, Steve went on to not only recover – he left his heart attack in the dust and achieved a personal best marathon time in his sixties.

Now, Steve shares his powerful story of recovery, health, and his return to running. Packed with tips, advice, and personal anecdotes, Running with a Wounded Heart proves that anyone can take up running no matter the age.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1096935546
• ISBN 13: 9781096935544
• Reliure: Broché
• Nombre de pages: 130
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg