This journal is written to accompany busy moms and working women who endeavor to pencil in more fitness and better nutrition into their daily lives. Women who are often the caretakers of the entire family, find themselves neglecting their own health which increases stress and often leads to weight management issues. Dr. Goldie and Coach Carla, who are both busy wives, entrepreneurs and recent empty-nesters, assist women in their Fit By Design program to reincorporate healthier habits to improve energy, embrace self-care and ultimately achieve a healthier weight.
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Vendeur : Red's Corner LLC, Tucker, GA, Etats-Unis
Etat : Fine. Grade 4 out of 5 points. This is a used book. Book may have wear due to handling. Has no markings on pages. May not include extra materials like access codes, CDs, accessories, etc. All orders ship by next business day! We are a small company and very thankful for your business! N° de réf. du vendeur mon0000042209
Quantité disponible : 1 disponible(s)
Vendeur : Revaluation Books, Exeter, Royaume-Uni
Paperback. Etat : Brand New. 116 pages. 9.00x6.00x0.28 inches. In Stock. N° de réf. du vendeur zk1097302245
Quantité disponible : 1 disponible(s)