Articles liés à The Pilates Split

The Pilates Split - Couverture souple

Lett, Anthony

 
9781098685409: The Pilates Split
Couverture souple
ISBN 10 : 1098685407 ISBN 13 : 9781098685409
Editeur : Independently published, 2019

Synopsis

Have you ever wanted to do the splits? In this must read book both front and side splits are examined “bit by bit” in a deconstructed approach that shows you how to proceed each step of the way.Many factors combine for the splits including muscles, fascia, tendons, ligaments, capsules and bone structure itself. With fascinating 3D images, bone photographs and x-ray images, you will learn about the types of structures that permit and resist the splits and other exercise positions.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

Have you ever wanted to do the splits? In this must read book both front and side splits are examined “bit by bit” in a deconstructed approach that shows you how to proceed each step of the way.Many factors combine for the splits including muscles, fascia, tendons, ligaments, capsules and bone structure itself. With fascinating 3D images, bone photographs and x-ray images, you will learn about the types of structures that permit and resist the splits and other exercise positions.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2019
Langue
anglais
ISBN 10 
1098685407
ISBN 13 
9781098685409
Reliure
Broché
Nombre de pages
169
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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