Weight Training for Life - Couverture souple

Hesson, James

 
9781111581893: Weight Training for Life
Couverture souple
ISBN 10 : 1111581894 ISBN 13 : 9781111581893
Editeur : CENGAGE Learning Custom Publishing, 2011

Synopsis

Cengage Learning Activity Series Get the most out of your favorite physical activities. From aerobics and yoga -- to bowling, tennis, weight training, and more -- the Cengage Learning Activities Series goes beyond the basics, showing you how to improve, excel, and get more enjoyment from your activities, whatever your skill level and background. Learn how to design and maintain a safe, personalized, effective, and enjoyable weight-training program with WEIGHT TRAINING FOR LIFE! Practical, visual, and clear, this best-selling book is ideal for anyone interested in learning about weight training. This book builds a solid foundation of current knowledge and practice in weight training for men and women of all ages and skill levels.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Dr. James Hesson has been weight training continuously since 1960 and had been teaching weight training since 1964. He has taught men and women of all ages, from beginners to elite athletes. His passion and purpose is motivating and inspiring others to achieve personal success in life.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
CENGAGE Learning Custom Publishing
Date d'édition
2011
Langue
anglais
ISBN 10 
1111581894
ISBN 13 
9781111581893
Reliure
Couverture à spirales
Nombre de pages
208
Coordonnées du fabricant
non disponible
Personne responsable
non disponible