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Gratitude Works!: A 21-Day Program for Creating Emotional Prosperity - Couverture rigide

Emmons, Robert A.

 
9781118131299: Gratitude Works!: A 21-Day Program for Creating Emotional Prosperity
Couverture rigide
ISBN 10 : 1118131290 ISBN 13 : 9781118131299
Editeur : Jossey-Bass Inc.,U.S., 2013

Synopsis

A purposeful guide for cultivating gratitude as a way of life

Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives. Gratitude Works! also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude.

  • New book from Robert Emmons the bestselling author of Thanks
  • Filled with practical tips for fostering gratitude as a way of life
  • Includes scientific research as well as religious and philosophical insights to show how gratitude can work in our lives

From Robert Emmons, the bestselling author of Thanks, comes a resource for cultivating a life of gratitude practices.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Robert A. Emmons, Ph.D., is professor of psychology at the University of California, Davis. He is past president of the American Psychological Association's Division 36, The Psychology of Religion. Emmons is founding editor and editor-in-chief of The Journal of Positive Psychology.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Jossey-Bass Inc.,U.S.
Date d'édition
2013
Langue
anglais
ISBN 10 
1118131290
ISBN 13 
9781118131299
Reliure
Relié
Nombre de pages
208
Coordonnées du fabricant
non disponible
Personne responsable
non disponible