Articles liés à Mediterranean Diet Cookbook for Dummies
Synopsis
Benefit from the Mediterranean diet
For decades, doctors and nutritional experts have observed―and confirmed―that people in Mediterranean countries have much lower occurrences in vascular disease, obesity, cancer, and diabetes than their counterparts in northern European countries and the United States. Now, Mediterranean Diet Cookbook For Dummies shows you how to cook meals inspired by the cuisines of Italy, Greece, Spain, and southern France so you too can live a healthier life free of excess weight and disease.
The Mediterranean diet―ranked #2 in Best Diets overall, it is high in vegetables, fruits, olive oil, and whole grains, and moderate in protein and animal fats―has proven to be beneficial in reducing the risk for diabetes, heart disease, and stroke. Now, a new study shows it may also be good for the brain. The Mediterranean diet isn't just a fad or a quick fix―it's a healthy lifestyle choice that's here to stay!
- Create more than 150 tasty recipes
- Get expert tips on meal planning and exercise regimes
- Prevent and fight diseases by eating delicious food
- Find delicious alternatives to unhealthy ingredients
Whether you're just discovering the Mediterranean diet or are looking for some new recipes to add to your repertoire, this updated, hands-on guide offering the latest research has everything you need to start living a healthier life.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Meri Raffetto, RDN, founded Real Living Nutrition Services (reallivingnutrition.com), which pro- vides one of the only interactive online weight-loss and wellness programs.
Wendy Jo Peterson MS, RDN, enhances the nutrition of clients ranging from elite athletes to pediatric patients, and is currently a culinary instructor at Mesa College.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour Mediterranean Diet Cookbook for Dummies
Image d'archives
Mediterranean Diet Cookbook for Dummies
Edité par
For Dummies, 2014
ISBN 10 : 1119404436
ISBN 13 : 9781119404439
Ancien ou d'occasion
Couverture souple
Vendeur : St Vincent de Paul of Lane County, Eugene, OR, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. COVER SHOWS SOME GENERAL WEAR, SUCH AS SCRATCHES, RUBBING, CREASES OR MINOR DAMAGE. paperback 100% of proceeds go to charity! Good condition with all pages in tact. Item shows signs of use and may have cosmetic defects. N° de réf. du vendeur Y-004-3401
Acheter D'occasion
EUR 3,69
Expédition à EUR 3,58
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Mediterranean Diet Cookbook For Dummies
Edité par
For Dummies, 2017
ISBN 10 : 1119404436
ISBN 13 : 9781119404439
Ancien ou d'occasion
Paperback
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. Benefit from the Mediterranean diet For decades, doctors and nutritional experts have observed?and confirmed?that people in Mediterranean countries have much lower occurrences in vascular disease, obesity, cancer, and diabetes than their counterparts in northern European countries and the United States. Now, Mediterranean Diet Cookbook For Dummies shows you how to cook meals inspired by the cuisines of Italy, Greece, Spain, and southern France so you too can live a healthier life free of excess weight and disease. The Mediterranean diet?ranked #2 in Best Diets overall, it is high in vegetables, fruits, olive oil, and whole grains, and moderate in protein and animal fats?has proven to be beneficial in reducing the risk for diabetes, heart disease, and stroke. Now, a new study shows it may also be good for the brain. The Mediterranean diet isn't just a fad or a quick fix?it's a healthy lifestyle choice that's here to stay! Create more than 150 tasty recipesGet expert tips on meal planning and exercise regimesPrevent and fight diseases by eating delicious foodFind delicious alternatives to unhealthy ingredients Whether you're just discovering the Mediterranean diet or are looking for some new recipes to add to your repertoire, this updated, hands-on guide offering the latest research has everything you need to start living a healthier life. N° de réf. du vendeur CIN1119404436G
Acheter D'occasion
EUR 7,37
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 2 disponible(s)
Image d'archives
Mediterranean Diet Cookbook For Dummies
Edité par
Wiley & Sons, Incorporated, John, 2017
ISBN 10 : 1119404436
ISBN 13 : 9781119404439
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books: West, Reno, NV, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 15744310-20
Acheter D'occasion
EUR 7,41
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 4 disponible(s)
Image d'archives
Mediterranean Diet Cookbook For Dummies
Edité par
Wiley & Sons, Incorporated, John, 2017
ISBN 10 : 1119404436
ISBN 13 : 9781119404439
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 15744310-20
Acheter D'occasion
EUR 7,41
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 2 disponible(s)
Image d'archives
Mediterranean Diet Cookbook For Dummies
Edité par
For Dummies, 2017
ISBN 10 : 1119404436
ISBN 13 : 9781119404439
Ancien ou d'occasion
Paperback
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Good. Benefit from the Mediterranean diet For decades, doctors and nutritional experts have observed?and confirmed?that people in Mediterranean countries have much lower occurrences in vascular disease, obesity, cancer, and diabetes than their counterparts in northern European countries and the United States. Now, Mediterranean Diet Cookbook For Dummies shows you how to cook meals inspired by the cuisines of Italy, Greece, Spain, and southern France so you too can live a healthier life free of excess weight and disease. The Mediterranean diet?ranked #2 in Best Diets overall, it is high in vegetables, fruits, olive oil, and whole grains, and moderate in protein and animal fats?has proven to be beneficial in reducing the risk for diabetes, heart disease, and stroke. Now, a new study shows it may also be good for the brain. The Mediterranean diet isn't just a fad or a quick fix?it's a healthy lifestyle choice that's here to stay! Create more than 150 tasty recipesGet expert tips on meal planning and exercise regimesPrevent and fight diseases by eating delicious foodFind delicious alternatives to unhealthy ingredients Whether you're just discovering the Mediterranean diet or are looking for some new recipes to add to your repertoire, this updated, hands-on guide offering the latest research has everything you need to start living a healthier life. N° de réf. du vendeur CIN1119404436G
Acheter D'occasion
EUR 9,22
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 2 disponible(s)
Image fournie par le vendeur
Mediterranean Diet Cookbook for Dummies
Edité par
For Dummies, 2014
ISBN 10 : 1119404436
ISBN 13 : 9781119404439
Ancien ou d'occasion
Couverture souple
Vendeur : Greenworld Books, Arlington, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. N° de réf. du vendeur GWV.1119404436.VG
Acheter D'occasion
EUR 10,21
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Mediterranean Diet Cookbook for Dummies
Edité par
For Dummies, 2014
ISBN 10 : 1119404436
ISBN 13 : 9781119404439
Ancien ou d'occasion
Couverture souple
Vendeur : Hawking Books, Edgewood, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Very Good Condition. Five star seller - Buy with confidence! N° de réf. du vendeur X1119404436X2
Acheter D'occasion
EUR 10,77
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Mediterranean Diet Cookbook For Dummies
Edité par
For Dummies, 2017
ISBN 10 : 1119404436
ISBN 13 : 9781119404439
Ancien ou d'occasion
Paperback
Vendeur : Unique Books For You, Aurora, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Book is in very good condition. Text clean & unmarked. Un-creased spine, binding tight. N° de réf. du vendeur 51628-021022100
Acheter D'occasion
EUR 7,35
Expédition à EUR 4,64
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Mediterranean Diet Cookbook for Dummies
Edité par
For Dummies, 2014
ISBN 10 : 1119404436
ISBN 13 : 9781119404439
Ancien ou d'occasion
Soft cover
Vendeur : The Book Escape, Baltimore, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Soft cover. Etat : Very Good. 2nd Edition. Nice copy with just minor wear. Pages of text are clean, bright and free of markings. Binding is tight and secure. ***Shipped within 24 hours from the beautiful Baltimore inner harbor area. First class service; accurate descriptions. Most items packed in boxes, not envelopes.***. N° de réf. du vendeur 007083
Acheter D'occasion
EUR 10,17
Expédition à EUR 3,55
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Mediterranean Diet Cookbook For Dummies
Edité par
For Dummies, 2017
ISBN 10 : 1119404436
ISBN 13 : 9781119404439
Ancien ou d'occasion
Paperback
Vendeur : HPB Inc., Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_485375520
Acheter D'occasion
EUR 10,62
Expédition à EUR 3,37
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)