Creating Mindful Leaders: How to Power Down, Power Up, and Power Forward - Couverture rigide

Burton, Joe

 
9781119484783: Creating Mindful Leaders: How to Power Down, Power Up, and Power Forward
Couverture rigide
ISBN 10 : 1119484782 ISBN 13 : 9781119484783
Editeur : John Wiley & Sons Inc, 2018

Synopsis

Unleash your inner mindful leader

Mindfulness, emotional intelligence and resilience are the "must have skills" for modern leaders--yet many professionals are too stressed to know where to start. Creating Mindful Leaders provides deep insights and easy practices based in neuroscience, brain training and positive psychology to help professionals thrive in the "age of disruption."

Written by a global COO turned successful tech entrepreneur, the book provides a roadmap to greater health, happiness and performance. It speaks to every professional wanting to reduce stress, achieve greater success and enjoy life more.

  • Offers immediately actionable techniques for professionals at all skill levels
  • Provides relatable, real-world advice
  • Helps build resilience while changing your relationship to stress
  • Shares a roadmap for sustainable performance in the face of ongoing change

Creating Mindful Leaders provides an informed, humorous and expert peak into the sources of stress caused by the modern pace of living and offers practical, actionable tools and techniques as the antidote to manage stress, increase resilience, and improve your wellbeing, performance, relationships, sleep and physical health.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

JOE BURTON is the founder and CEO of Whil, the world's leading digital wellbeing training platform helping employees to reduce stress, increase resilience and improve their performance. He is an entrepreneur in the digital health space, former President of Headspace, and spent fifteen years as a global COO in public companies. An alumnus of Harvard Business School, Joe is a renowned keynote speaker and contributor to Forbes, Business Insider, and HuffPost.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
John Wiley & Sons Inc
Date d'édition
2018
Langue
anglais
ISBN 10 
1119484782
ISBN 13 
9781119484783
Reliure
Relié
Nombre de pages
272
Coordonnées du fabricant
non disponible
Personne responsable
non disponible

Autres éditions populaires du même titre

9788126576548: Creating Mindful Leaders: How to Power Down, Power Up, and Power Forward [Paperback] Joe Burton

Edition présentée

ISBN 10 :  8126576545 ISBN 13 :  9788126576548
Couverture souple