Coach Yourself!: Increase Awareness, Change Behavior and Thrive - Couverture rigide

Bowring, Antonia

 
9781119931454: Coach Yourself!: Increase Awareness, Change Behavior and Thrive
Couverture rigide
ISBN 10 : 1119931452 ISBN 13 : 9781119931454
Editeur : John Wiley & Sons Inc, 2023

Synopsis

Become the best version of yourself using these practical frameworks exploring the power of performance coaching from a Top NYC Executive Coach.

Coach Yourself! is a guide for people who are committed to increasing their awareness about behaviors that aren't serving them at work or in the rest of their lives, and then taking the necessary actions to move forward. If you're ready to explore changing habits and behaviors to improve how you show up in work and life, this book is for you. With practical and accessible frameworks exploring the power of performance coaching, Top NYC Executive Coach Antonia Bowring teaches readers to use her performance coaching formula: increased awareness + changed behavior = flourishing individual and thriving work performance.

Bowring offers recipes, frameworks, and tools you can use to navigate the exhilarating, and inevitably bumpy, journey through your professional life. You'll discover:

  • Foundational definitions and concepts, including discussions about the different kinds of coaching, the benefits they bring to the table, and the processes they use
  • The importance of your values, and how they anchor your progress through your coaching journey
  • Communication strategies used by the world's most effective problem-solvers and decision-makers in the world


While this will be an essential guide for professionals and leaders, anyone can pick up this book and apply the frameworks to various aspects of their life. The essence of coaching is that we have the answers inside ourselves, and the role of the coach is to help us access our own answers.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

ANTONIA BOWRING is an executive coach and strategic facilitator with extensive experience in early-stage startups and corporate settings. She is a member of New York's Top 20 Coaches List and is part of the Forbes Coaches Council. Antonia has special expertise in supporting leaders with ADHD and helping them leverage their strengths to achieve their goals.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
John Wiley & Sons Inc
Date d'édition
2023
Langue
anglais
ISBN 10 
1119931452
ISBN 13 
9781119931454
Reliure
Relié
Nombre de pages
224
Coordonnées du fabricant
non disponible
Personne responsable
non disponible