Personal Development All-in-One for Dummies - Couverture souple

Couverture souple

ISBN 10 : 1119962641 ISBN 13 : 9781119962649

Editeur : John Wiley & Sons Inc, 2012

Synopsis

Personal Development All-in-One For Dummies is a complete guide to a range of techniques you can use to master your thoughts and achieve your goals. Discover the basic principles of each approach and receive sensible, practical and effective expert advice on how each one can help you challenge negative beliefs and change your attitudes. Whether you wish to conquer an anxiety, communicate better with others or simply think more positively, here you will find proven and popular methods that you can use to make major changes - improving your personal power and creating the life you want. Techniques covered: * Cognitive Behavioural Therapy * Neuro-linguistic Programming * Life Coaching * Building Self-confidence

A propos du livre

À propos de l?auteur

Gillian Burn is a consultant and specialist in health initiatives for major organisations, with over 25 years' experience in health. She is the founder and Principal of Health Circles Ltd, a consultancy which provides training to develop mental and physical alertness. Gillian is a qualified master practitioner in neuro-linguistic programming, time line therapy and in creating healthy environments. She is a licensed instructor for Mind Mapping techniques with Tony Buzan and a licensed instructor in Body Control Pilates(R) with the Body Control Pilates Academy. She also has management qualifications and a master's degree in exercise and health sciences.

Détails de l'édition

• Éditeur: John Wiley & Sons Inc
• Date d'édition: 2012
• Langue: anglais
• ISBN 10: 1119962641
• ISBN 13: 9781119962649
• Reliure: Broché
• Numéro d'édition: 2
• Nombre de pages: 624
• Éditeur: Burn Gillian
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible