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Swim Smooth - The Complete Coaching System for Swimmers and Triathletes - Couverture souple

Newsome, Paul; Young, Adam

 
9781119963196: Swim Smooth - The Complete Coaching System for Swimmers and Triathletes
Couverture souple
ISBN 10 : 1119963192 ISBN 13 : 9781119963196
Editeur : Wiley-Blackwell, 2012

Synopsis

Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style. The Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team, helps you identify the strengths and weaknesses of your stroke and provides drill and training tips to make the most of your time in the water. It accepts differences in individual swimmers and shows you how to understand the fundamentals of swimming to find a style that works for you. Technique, fitness training, racing skills and open water swimming are all covered, with photographs and 3D graphics helping you to put theory into practice. Swim efficiently. Swim fast. Swim Smooth.

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À propos des auteurs

Paul Newsome joined the UK's World Class Potential program at Bath University and became British Universities Triathlon Champion and came 11th at the World Student Games. After graduating Paul began full time swimming and triathlon coaching in Australia and in 2004 launched Swim Smooth. Paul was swum the English Channel and continues to compete in open water swimming events, notably winning the Round Manhattan Swimming Race in 2013.

A former age group triathlete and swimmer, Head Coach Adam Young became a partner in Swim Smooth in 2008 and heads up Swim Smooth's coaching in the UK. Adam is the brains behind Mr Smooth, most of what you see of Swim Smooth's websites and the forthcoming Swim Smooth app.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Wiley-Blackwell
Date d'édition
2012
Langue
anglais
ISBN 10 
1119963192
ISBN 13 
9781119963196
Reliure
Broché
Numéro d'édition
2
Nombre de pages
332
Coordonnées du fabricant
non disponible
Personne responsable
Buchpark GmbH
gpsr@buchpark.de

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