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Synopsis
Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style. The Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team, helps you identify the strengths and weaknesses of your stroke and provides drill and training tips to make the most of your time in the water. It accepts differences in individual swimmers and shows you how to understand the fundamentals of swimming to find a style that works for you. Technique, fitness training, racing skills and open water swimming are all covered, with photographs and 3D graphics helping you to put theory into practice. Swim efficiently. Swim fast. Swim Smooth.
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À propos des auteurs
Paul Newsome joined the UK's World Class Potential program at Bath University and became British Universities Triathlon Champion and came 11th at the World Student Games. After graduating Paul began full time swimming and triathlon coaching in Australia and in 2004 launched Swim Smooth. Paul was swum the English Channel and continues to compete in open water swimming events, notably winning the Round Manhattan Swimming Race in 2013.
A former age group triathlete and swimmer, Head Coach Adam Young became a partner in Swim Smooth in 2008 and heads up Swim Smooth's coaching in the UK. Adam is the brains behind Mr Smooth, most of what you see of Swim Smooth's websites and the forthcoming Swim Smooth app.
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Swim Smooth: The Complete Coaching System for Swimmers and Triathletes
Edité par
Fernhurst Books, 2012
ISBN 10 : 1119963192
ISBN 13 : 9781119963196
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Swim Smooth: The Complete Coaching System for Swimmers and Triathletes
Edité par
Fernhurst Books, 2012
ISBN 10 : 1119963192
ISBN 13 : 9781119963196
Ancien ou d'occasion
Couverture souple
Vendeur : Bay State Book Company, North Smithfield, RI, Etats-Unis
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Swim Smooth: The Complete Coaching System for Swimmers and Triathletes
Edité par
Fernhurst Books, 2012
ISBN 10 : 1119963192
ISBN 13 : 9781119963196
Ancien ou d'occasion
Couverture souple
Vendeur : Goodwill Books, Hillsboro, OR, Etats-Unis
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Etat : acceptable. Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included. N° de réf. du vendeur GICWV.1119963192.A
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Swim Smooth: The Complete Coaching System for Swimmers and Triathletes
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*Wiley Nautical, 2012
ISBN 10 : 1119963192
ISBN 13 : 9781119963196
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Swim Smooth: The Complete Coaching Programme for Swimmers and Triathletes
Edité par
Fernhurst Books, 2012
ISBN 10 : 1119963192
ISBN 13 : 9781119963196
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Paperback. Etat : Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1119963192I5N00
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Swim Smooth: The Complete Coaching System for Swimmers and Triathletes
Edité par
Fernhurst Books, 2012
ISBN 10 : 1119963192
ISBN 13 : 9781119963196
Ancien ou d'occasion
Couverture souple
Vendeur : Goodwill Southern California, Los Angeles, CA, Etats-Unis
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Swim Smooth: The Complete Coaching System for Swimmers and Triathletes
Edité par
Fernhurst Books, 2012
ISBN 10 : 1119963192
ISBN 13 : 9781119963196
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Couverture souple
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Swim Smooth â" The Complete Coaching System for Swimmers and Triathletes
Edité par
Fernhurst Books, 2012
ISBN 10 : 1119963192
ISBN 13 : 9781119963196
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Swim Smooth - The Complete Coaching System for Swimmers and Triathletes
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paperback. Etat : Very Good. Swim Smooth - The Complete Coaching System for Swimmers and Triathletes This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9781119963196
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Swim Smooth - The Complete Coaching System for Swimmers and Triathletes
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paperback. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9781119963196
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