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Synopsis
Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style. The Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team, helps you identify the strengths and weaknesses of your stroke and provides drill and training tips to make the most of your time in the water. It accepts differences in individual swimmers and shows you how to understand the fundamentals of swimming to find a style that works for you. Technique, fitness training, racing skills and open water swimming are all covered, with photographs and 3D graphics helping you to put theory into practice. Swim efficiently. Swim fast. Swim Smooth.
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À propos des auteurs
Paul Newsome joined the UK's World Class Potential program at Bath University and became British Universities Triathlon Champion and came 11th at the World Student Games. After graduating Paul began full time swimming and triathlon coaching in Australia and in 2004 launched Swim Smooth. Paul was swum the English Channel and continues to compete in open water swimming events, notably winning the Round Manhattan Swimming Race in 2013.
A former age group triathlete and swimmer, Head Coach Adam Young became a partner in Swim Smooth in 2008 and heads up Swim Smooth's coaching in the UK. Adam is the brains behind Mr Smooth, most of what you see of Swim Smooth's websites and the forthcoming Swim Smooth app.
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Swim Smooth: The Complete Coaching System for Swimmers and Triathletes
Edité par
Fernhurst Books, 2012
ISBN 10 : 1119963192
ISBN 13 : 9781119963196
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Vendeur : -OnTimeBooks-, Phoenix, AZ, Etats-Unis
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Etat : good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail. N° de réf. du vendeur OTV.1119963192.G
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Swim Smooth: The Complete Coaching System for Swimmers and Triathletes
Edité par
Fernhurst Books, 2012
ISBN 10 : 1119963192
ISBN 13 : 9781119963196
Ancien ou d'occasion
Couverture souple
Vendeur : Dream Books Co., Denver, CO, Etats-Unis
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Etat : acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. N° de réf. du vendeur DBV.1119963192.A
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Swim Smooth: The Complete Coaching System for Swimmers and Triathletes
Edité par
Fernhurst Books, 2012
ISBN 10 : 1119963192
ISBN 13 : 9781119963196
Ancien ou d'occasion
Couverture souple
Vendeur : Goodwill Books, Hillsboro, OR, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : acceptable. Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included. N° de réf. du vendeur GICWV.1119963192.A
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Swim Smooth: The Complete Coaching System for Swimmers and Triathletes
Edité par
*Wiley Nautical, 2012
ISBN 10 : 1119963192
ISBN 13 : 9781119963196
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Paperback
Vendeur : Bookmans, Tucson, AZ, Etats-Unis
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Paperback. Etat : Acceptable. Minor Water Damage Some shelf wear Satisfaction 100% guaranteed. N° de réf. du vendeur mon0002768006
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Swim Smooth ââ â The Complete Coaching System for Swimmers and Triathletes
Edité par
John Wiley and Sons Ltd, United Kingdom, Hoboken, 2012
ISBN 10 : 1119963192
ISBN 13 : 9781119963196
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Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Transform your technique and become a better swimmer with this remarkable new approach to freestyle swimming Written for both fitness and competitive swimmers, Swim Smooth contains the latest breakthroughs in swimming to help you radically improve your speed, enjoyment, and success. Hundreds of full-color photographs and three-dimensional graphics help you put theory into practice while detailed advice offers help for intermediate, advanced, and elite swimmers alike. The book's approach lets you identify the strengths and weaknesses of your stroke and drills and training tips let you make the most of your time in the water. Swim Efficently. Swim Fast. Swim Smooth. . The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR005024111
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Swim Smooth - The Complete Coaching System for Swimmers and Triathletes
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
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paperback. Etat : Very Good. Swim Smooth - The Complete Coaching System for Swimmers and Triathletes This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9781119963196
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Swim Smooth: The Complete Coaching System for Swimmers and Triathletes
Edité par
Fernhurst Books, 2012
ISBN 10 : 1119963192
ISBN 13 : 9781119963196
Ancien ou d'occasion
Couverture souple
Vendeur : Goodwill Southern California, Los Angeles, CA, Etats-Unis
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Etat : good. Paperback Book. N° de réf. du vendeur LACV.1119963192.G
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Swim Smooth: The Complete Coaching System for Swimmers and Triathletes
Edité par
Fernhurst Books (edition Illustrated), 2012
ISBN 10 : 1119963192
ISBN 13 : 9781119963196
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Paperback
Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
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Paperback. Etat : Very Good. Illustrated. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. N° de réf. du vendeur 1119963192-11-1
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Swim Smooth : The Complete Coaching System for Swimmers and Triathletes
Edité par
Fernhurst Books, 2012
ISBN 10 : 1119963192
ISBN 13 : 9781119963196
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
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Etat : Good. 2nd Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 7794351-6
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Swim Smooth: The Complete Coaching System for Swimmers and Triathletes
Edité par
Fernhurst Books, 2012
ISBN 10 : 1119963192
ISBN 13 : 9781119963196
Ancien ou d'occasion
Couverture souple
Vendeur : ebooks Keystone, Reading, PA, Etats-Unis
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Etat : good. This book is in good condition, with minimal signs of wear and tear. N° de réf. du vendeur GWKV.1119963192.G
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