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Mindfulness-Based Compassionate Living: A new training programme to deepen mindfulness with heartfulness - Couverture souple
Synopsis
This eight step programme provides a way of learning how to face the pressures of modern living, teaching us to cultivate kindness and compassion.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Erik van den Brink studied medicine in Amsterdam and trained to become a psychiatrist in the UK. He has extensive experience in meditation and specialised in mindfulness-based and compassion focussed approaches to mental health. He currently works at the Center for Integrative Psychiatry in the Dutch city of Groningen and is a frequently asked guest-teacher at training institutes across Europe. Website: www.mbcl.org.
Frits Koster is a vipassana meditation teacher and certified mindfulness teacher and healthcare professional. He has taught mindfulness and compassion in healthcare settings for many years. He studied Buddhist psychology for six years as a monk in Southeast Asia. The author of several books, he trains mindfulness teachers across Europe at the Institute for Mindfulness-Based Approaches (IMA). See www.fritskoster.com or www.compassionateliving.info.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Mindfulness-Based Compassionate Living: A new training programme to deepen mindfulness with heartfulness
Edité par
Routledge, 2015
ISBN 10 : 1138022152
ISBN 13 : 9781138022157
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Mindfulness-Based Compassionate Living: A new training programme to deepen mindfulness with heartfulness
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Paperback. Etat : Very Good. Mindfulness-Based Compassionate Living: A new training programme to deepen mindfulness with heartfulness This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9781138022157
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Mindfulness-Based Compassionate Living: A new training programme to deepen mindfulness with heartfulness
Edité par
Routledge, 2015
ISBN 10 : 1138022152
ISBN 13 : 9781138022157
Ancien ou d'occasion
paperback
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Mindfulness-Based Compassionate Living: A new training programme to deepen mindfulness with heartfulness
Edité par
Routledge, 2015
ISBN 10 : 1138022152
ISBN 13 : 9781138022157
Ancien ou d'occasion
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Mindfulness-Based Compassionate Living: A new training programme to deepen mindfulness with heartfulness
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Routledge 20/05/2015, 2015
ISBN 10 : 1138022152
ISBN 13 : 9781138022157
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Mindfulness-Based Compassionate Living : A New Training Programme to Deepen Mindfulness With Heartfulness
Edité par
Routledge, 2015
ISBN 10 : 1138022152
ISBN 13 : 9781138022157
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
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Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 22157656
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Mindfulness-Based Compassionate Living
Edité par
Taylor & Francis Group, 2015
ISBN 10 : 1138022152
ISBN 13 : 9781138022157
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Mindfulness-Based Compassionate Living : A New Training Programme to Deepen Mindfulness With Heartfulness
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Etat : New. N° de réf. du vendeur 22157656-n
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Mindfulness-Based Compassionate Living
Edité par
Taylor and Francis Ltd, GB, 2015
ISBN 10 : 1138022152
ISBN 13 : 9781138022157
Neuf
Paperback
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
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Paperback. Etat : New. Mindfulness involves learning to be more aware of life as it unfolds moment by moment, even if these moments bring us difficulty, pain or suffering. This is a challenge we will all face at some time in our lives, and which health professionals face every day in their work. The Mindfulness-Based Compassionate Living programme presents a new way of learning how to face the pressures of modern living by providing an antidote which teaches us how to cultivate kindness and compassion - starting with being kind to ourselves.Compassion involves both sensitivity to our own and others' suffering and the courage to deal with it. Integrating the work of experts in the field such as Paul Gilbert, Kristin Neff, Christopher Germer and Tara Brach, Erik van den Brink and Frits Koster have established an eight stage step-by-step compassion training programme, supported by practical exercises and free audio downloads, which builds on basic mindfulness skills. Grounded in ancient wisdom and modern science, they demonstrate how being compassionate shapes our minds and brains, and benefits our health and relationships. The programme will be helpful to many, including people with various types of chronic or recurring mental health problems, and can be an effective means of coping better with low self-esteem, self-reproach or shame, enabling participants to experience more warmth, safeness, acceptance and connection with themselves and others.Mindfulness-Based Compassionate Living will be an invaluable manual for mindfulness teachers, therapists and counsellors wishing to bring the 'care' back into healthcare, both for their clients and themselves. It can also be used as a self-help guide for personal practice. N° de réf. du vendeur LU-9781138022157
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Mindfulness-Based Compassionate Living
Edité par
Taylor & Francis Group, 2015
ISBN 10 : 1138022152
ISBN 13 : 9781138022157
Neuf
Couverture souple
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Etat : New. pp. 296. N° de réf. du vendeur 2698194256
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