Recovery and Stress in Sport: A Manual for Testing and Assessment - Couverture souple

Kellmann, Michael; Kölling, Sarah

Couverture souple

ISBN 10 : 1138389536 ISBN 13 : 9781138389533

Editeur : Routledge, 2019

Synopsis

This manual includes two measurement instruments, the Acute Recovery and Stress Scale (ARSS) and the Short Recovery and Stress Scale (SRSS), to gauge individual recovery, enabling both athletes and coaches to better understand the processes that impinge upon peak performance, and to monitor the recovery-stress state before and after training.

A propos du livre

À propos de l'auteur

Michael Kellmann is Head of the Sport Psychology Unit, Faculty of Sport Science, Ruhr University Bochum, Germany, and Honorary Professor at the School of Human Movement and Nutrition Sciences, The University of Queensland, Australia

Sarah Kölling is a researcher and lecturer at the Sport Psychology Unit, Faculty of Sport Science, Ruhr University Bochum, Germany. While creating this manual, she was also holding a post-doc position at Stellenbosch University, South Africa

Détails de l'édition

• Éditeur: Routledge
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1138389536
• ISBN 13: 9781138389533
• Reliure: Broché
• Numéro d'édition: 1
• Nombre de pages: 116
• Coordonnées du fabricant: BOOKS etc..; cs@booksetc.co.uk; ; BOOKS etc.; Aldershot; Royaume-Uni
• Personne responsable: gpsr@libri.de; gpsr@libri.de; ; Europaallee 1; Bad Hersfeld; 36244; Allemagne