Eternal Answers For An Anxious Age - Couverture souple

O'Brien, Reverend John A

Couverture souple

ISBN 10 : 1163822604 ISBN 13 : 9781163822609

Editeur : Kessinger Publishing, 2010

Synopsis

""Eternal Answers For An Anxious Age"" is a book written by John A. O'Brien that provides a comprehensive guide to understanding and coping with anxiety in the modern world. The book explores the root causes of anxiety and offers practical advice on how to manage and overcome it. The author draws on his own experiences as a therapist and counselor, as well as the latest research in psychology and neuroscience, to provide readers with a deep understanding of anxiety and its effects on mental health. The book is divided into chapters that cover topics such as the nature of anxiety, the role of mindfulness in managing anxiety, and the importance of developing a support network. Each chapter includes exercises and activities that readers can use to help them manage their anxiety and improve their mental wellbeing. Overall, ""Eternal Answers For An Anxious Age"" is a valuable resource for anyone struggling with anxiety, offering practical tools and insights to help readers live a more peaceful and fulfilling life.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

Détails de l'édition

• Éditeur: Kessinger Publishing
• Date d'édition: 2010
• Langue: anglais
• ISBN 10: 1163822604
• ISBN 13: 9781163822609
• Reliure: Broché
• Nombre de pages: 272
• Coordonnées du fabricant: non disponible
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