A Natural Method Of Physical Training: Making Muscle And Reducing Flesh Without Dieting Or Apparatus (1895) - Couverture souple

Checkley, Edwin

Couverture souple

ISBN 10 : 1164540610 ISBN 13 : 9781164540618

Editeur : Kessinger Publishing, 2010

Synopsis

""A Natural Method of Physical Training"" is a book published in 1895 by Edwin Checkley. The book provides a comprehensive guide to physical training without the need for dieting or apparatus. Checkley's method focuses on building muscle and reducing flesh through natural exercises and movements that are designed to improve overall physical fitness. The book includes detailed instructions on various exercises, including breathing exercises, stretching, and resistance training. Checkley also provides advice on nutrition, sleep, and other lifestyle factors that can impact physical fitness. The book is considered a classic in the field of physical training and is still relevant today for those looking to improve their fitness and health through natural means.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

A propos du livre

Présentation de l'éditeur

Natural Method op Physical Training has more than one explanation, but it is doubtless true that the chief cause of the books popularity has been its effort to present a natural method of giving vigor to the body without calling in the artificial aids of apparatus or harsh systems of dieting. Every system of training the word is used here and elsewhere in the book in its broader meaning and not to signify athletics that is dependent upon apparatus is necessarily a spasmodic training. Men and women cannot carry such training about with them. If they travel, or are greatly occupied in something that keeps them away from the gymnastic machinery, their training is suspended. The system set forth in this book has attempted to show that the only direct method of keeping the body vigorous is by correcting artificial restraint, carrying the body correctly, breathing correctly amd otherwise following a logical system of giving the muscles and organs free and natural play, and opportunity to develop symmetry and strength.
(Typographical errors above are due to OCR software and don't occur in the book.)

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Détails de l'édition

• Éditeur: Kessinger Publishing
• Date d'édition: 2010
• Langue: anglais
• ISBN 10: 1164540610
• ISBN 13: 9781164540618
• Reliure: Broché
• Illustrateur: Eggleston H D
• Nombre de pages: 194
• Coordonnées du fabricant: non disponible
• Personne responsable: KreGa Onlinehandel GmbH; 4950000000000; info@krega-onlinehandel.de; ; Birkenweg 31; Brakel; 33034; Allemagne