Synopsis
""Nervous Breakdowns And How To Avoid Them"" is a self-help book written by Charles David Musgrove in 1913. The book aims to educate readers on the causes and symptoms of nervous breakdowns, and provide practical advice on how to prevent and recover from them. Musgrove discusses the importance of maintaining a healthy lifestyle, including diet, exercise, and sleep, as well as the benefits of relaxation techniques such as meditation and deep breathing. He also provides tips on managing stress, improving relationships, and finding purpose and meaning in life. The book is written in a straightforward and accessible style, making it a valuable resource for anyone seeking to improve their mental health and well-being. Despite its age, the book's advice remains relevant and useful in today's world.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.
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Nervous Breakdowns And How To Avoid Them (1913)
Edité par
Kessinger Publishing, LLC, 2010
ISBN 10 : 1166353737
ISBN 13 : 9781166353735
Ancien ou d'occasion
Couverture rigide
Vendeur : Redux Books, Grand Rapids, MI, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : As New. Independently Published. Cover shows very minor shelving wear, otherwise an unblemished copy. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible.; 100% Satisfaction Guaranteed! Ships same or next business day! N° de réf. du vendeur 132112150020
Acheter D'occasion
EUR 22,18
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)