The 5 Minute Gratitude Journal: Day-To-Day Life, Thoughts, and Feelings (8x10 Softcover Journal) - Couverture souple

Blake, Sheba

 
9781222235708: The 5 Minute Gratitude Journal: Day-To-Day Life, Thoughts, and Feelings (8x10 Softcover Journal)

Synopsis

Let your writing take you on a journey - relieve stress and be happier with small, easy exercises that encourage you to focus on the positive.This inviting gratitude journal will make it easy to take a step back and see the beauty in everything surrounding you. All you need is 5 minutes, and this journal will be there with you every step of the way.

Take a few minutes every day―or whenever you can―to remind yourself what truly matters, and how much you have to be thankful for.

The 5 Minute Gratitude Journal is:

  • Loosely Stuctured - The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want.
  • Thought-Provoking - Every prompt is simple but insightful so you can write briefly but reflect on the big picture.
  • Inspirational - This gratitude journal is designed to help bring some sunshine to your life, but also help you affect positive change and transition.

A gratitude journal makes the perfect gift! Easy to carry - this journal is the perfect size for traveling.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.