Present, Not Perfect: A Journal for Slowing Down, Letting Go, and Loving Who You Are - Couverture souple

Chase, Aimee

 
9781250147752: Present, Not Perfect: A Journal for Slowing Down, Letting Go, and Loving Who You Are
Couverture souple
ISBN 10 : 1250147751 ISBN 13 : 9781250147752
Editeur : St Martin's Press, 2017

Synopsis

A beautifully illustrated guided journal that helps women slow down and enjoy life rather than pushing for perfection.

Most women today are frantic, lost in an endless cycle of busyness caused by constant pressure to perform up to unrealistic expectations of perfection, many of which are self-imposed. This journal cuts to the heart of the problem by showing women how to reconnect with their inner selves through solitude, introspection, and contemplation of what's truly important to them as individuals and family members. Give yourself permission to be Present, Not Perfect.

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À propos de l'auteur

Aimee Chase is a writer and editor with a perfectly imperfect life. She lives in the Boston area with her husband and two spontaneous little boys who remind her to live in the moment. Aimee's books include One Question a Day: A Five Year Journal, and Present, Not Perfect: A Journal for Slowing Down, Letting Go, and Loving Who You Are.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
St Martin's Press
Date d'édition
2017
Langue
anglais
ISBN 10 
1250147751
ISBN 13 
9781250147752
Reliure
Broché
Nombre de pages
128
Coordonnées du fabricant
non disponible
Personne responsable
non disponible