Synopsis
A self-help guide that answers your questions about body image and disordered eating
This nonfiction self-help book for young readers with disordered eating and body image problems delivers real talk about eating disorders and body image, provides tools and information for recovery, and offers suggestions for dealing with the media messages that contribute so much to disordered eating.
- What are eating disorders?
- What types of treatment are available for eating disorders?
- What is anxiety?
- How can you relax?
- What is cognitive reframing?
- Why are measurements like BMI flawed and arbitrary?
- What is imposter syndrome?
- How do our role models affect us?
- How do you deal with body changes?
. . . just to name a few. Many eating disorder books are written in a way that leaves many people out of the eating disorder conversation, and this book is written with a special eye to inclusivity, so that people of any gender, socioeconomic group, race and ethnicity, sexual orientation, disability, or chronic illness can benefit. Eating disorder survivor Jen Petro-Roy draws from her own experience with anorexia, OCD, and over-exercising, as well as research and interviews with survivors and medical professionals, to deliver a toolkit for recovery, written in a easy-to-understand, conversational way.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Jen Petro-Roy is a former teen librarian, an obsessive reader, and a trivia fanatic. She lives with her husband and two young daughters in Massachusetts. She is the author of P.S. I Miss You, Good Enough, and You Are Enough: An Inclusive Guide to Body Image and Eating Disorder Recovery. Jen is an eating disorder survivor and an advocate for recovery.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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You Are Enough
Edité par
Square Fish, 2021
ISBN 10 : 1250151015
ISBN 13 : 9781250151018
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You Are Enough : Your Guide to Body Image and Eating Disorder Recovery
Edité par
Square Fish, 2021
ISBN 10 : 1250151015
ISBN 13 : 9781250151018
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You Are Enough
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Square Fish, 2021
ISBN 10 : 1250151015
ISBN 13 : 9781250151018
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You Are Enough: Your Guide to Body Image and Eating Disorder Recovery
Edité par
Square Fish, 2021
ISBN 10 : 1250151015
ISBN 13 : 9781250151018
Ancien ou d'occasion
Couverture souple
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You Are Enough
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Paperback. Etat : New. This nonfiction self-help book for young readers with disordered eating and body image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating.You Are Enough answers questions like:. What are eating disorders? What types of treatment are available for eating disorders? What is anxiety? How can you relax? What is cognitive reframing? Why are measurements like BMI flawed and arbitrary? What is impostor syndrome? How do our role models affect us? . . just to name a few.Many eating disorder books are written in a way that leaves many people out of the eating disorder conversation, and this book is written with a special eye on inclusivity. N° de réf. du vendeur LU-9781250151018
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You Are Enough: Your Guide to Body Image and Eating Disorder Recovery (Paperback or Softback)
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Square Fish 2/16/2021, 2021
ISBN 10 : 1250151015
ISBN 13 : 9781250151018
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Paperback or Softback. Etat : New. You Are Enough: Your Guide to Body Image and Eating Disorder Recovery. Book. N° de réf. du vendeur BBS-9781250151018
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You Are Enough
Vendeur : Rarewaves USA, OSWEGO, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. This nonfiction self-help book for young readers with disordered eating and body image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating.You Are Enough answers questions like:. What are eating disorders? What types of treatment are available for eating disorders? What is anxiety? How can you relax? What is cognitive reframing? Why are measurements like BMI flawed and arbitrary? What is impostor syndrome? How do our role models affect us? . . just to name a few.Many eating disorder books are written in a way that leaves many people out of the eating disorder conversation, and this book is written with a special eye on inclusivity. N° de réf. du vendeur LU-9781250151018
Acheter neuf
EUR 13,87
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Image fournie par le vendeur
You Are Enough : Your Guide to Body Image and Eating Disorder Recovery
Edité par
Square Fish, 2021
ISBN 10 : 1250151015
ISBN 13 : 9781250151018
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 42443669
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