Improve your memory, sharpen your mind, and change your life--at any age!
As we age, our memories become unreliable; we misplace things and forget details. In Ultimate Memory Magic, memory expert Jim Karol shows that these side effects of aging are not inevitable. His memory-boosting system, called "Cogmental Intelligence," goes beyond preserving mental acuity and actually enhances memory and mental function through lifestyle changes and mental exercises. Concentration, alertness, and focus can all be strengthened--by anyone, at any age. Karol's cutting-edge program will show readers how to: - Sharpen their thinking and regain their mental edgeLes informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Jim Karol is living proof that radical life transformation happens when we sharpen our thinking and regain our mental edge. After employing daily memory-improvement techniques coupled with lifestyle changes Jim grew from an unmotivated Pennsylvania steelworker to a "memory phenom," and in-demand motivational speaker. Today, Jim's "better mind, better life" message is resonating with people from all walks of life--everyone from Hollywood actors and pro-athletes to ivy-league academics.
Daniel G. Amen, MD is a double board-certified psychiatrist and the founder and medical director of the Amen Clinics. He is the author of nine New York Times bestsellers, including Change Your Brain, Change Your Life and Unleash the Power of the Female Brain. For more information, visit amenclinics.com .
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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