An interactive guidebook to confronting and healing the shadows in your life. Confront your shadows with Michelle Wadleigh’s newest book, Shadow Work: A Spiritual Path to Healing and Integration. Readers will learn to recognize their inner darkness and embrace the lessons that their shadows can teach them, ultimately turning these shadows into superpowers. Journaling spaces and exercises will help readers live Michelle’s lessons, and the book closes with a set of ongoing practices to allow readers to carry the book’s wisdom through the rest of their lives. Based on her own experiences with early childhood trauma, Shadow Work is the culmination of Michelle's hard-earned knowledge of self-love and forgiveness to achieve a life filled with creativity, love, and abundance. For anyone ready to explore and embrace the darkest parts of themselves, Shadow Work offers an easy-to-follow path to transcendence, self-compassion, and healing.
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REV DR MICHELLE WADLEIGH is a coach, teacher, speaker, workshop, and retreat facilitator. She is the founder and director of the Planned Happiness Institute and the Center for Spiritual Living North Jersey. Michelle co-hosts a podcast called Divine Interventions. She has spent years developing her courses in Forgiveness and Shadow Work, and is the author of several books: Forgiveness: A Path, A Promise, A Way of Life; Prosperous Me; and 40 Days to Freedom: A Lenten Practice for the Modern Mind.
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