Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants)

Failla, Maria

ISBN 10 : 1250814898 ISBN 13 : 9781250814890

Editeur : St Martin's Press, 2022

Synopsis

Grow your way to a happier, more peaceful life Maria Failla, host of the beloved podcast Bloom and Grow Radio, was a (serial) plant-killer who blossomed into a happy plant-lady. Along the way she discovered that as she nurtured her plants, her own sense of peace and contentment flourished as well. In Growing Joy, readers will discover how to care for themselves and cultivate peace of mind using the power of plant. Failla shares the wisdom she learned from her own plant journey and explores the science behind our love of plants, showing exactly how that humble aloe plant on your windowsill can increase your mental and physical wellbeing. With ideas and tips both big and small―from simply making a habit of looking at a plant first thing in the morning to creating a plant-infused oasis in your home―Growing Joy will help you create a meaningful wellness practice rooted in nature. Whether you’re a plant parent pro or the proud owner of a single, not-dead-yet succulent, Growing Joy will reveal the power of plants to create a sense of calm and wellbeing in your life.

A propos du livre

À propos de l'auteur

MARIA FAILLA is a New York based “plant-killer turned happy plant-lady” with a passion to help you love plants as much as she does (or at least help you not kill them). Maria created Bloom & Grow Radio as her love letter to plants and to help empower others to experience the incredible change in quality of life that she had through learning to care for plants.

Détails de l'édition

• Éditeur: St Martin's Press
• Date d'édition: 2022
• Langue: anglais
• ISBN 10: 1250814898
• ISBN 13: 9781250814890
• Reliure: Carton flexible
• Illustrateur: Leung Samantha
• Nombre de pages: 272
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible