The Art of Bouncing Back: Find Your Flow to Thrive at Work and in Life Any Time You're Off Your Game - Couverture rigide

Santore, Darleen "Coach Dar"

Couverture rigide

ISBN 10 : 1264854021 ISBN 13 : 9781264854028

Editeur : McGraw-Hill Education, 2023

Synopsis

Find out how world-class athletes and leaders survive defeat and come back even stronger--and how you can, too--with the blueprint from the coach who helps set them up for success

With apologies to Benjamin Franklin, there are actually three things in life that are certain: Death, taxes, and the fact that sometimes, life will throw you a gut punch. Coach Dar has seen a fair share of calamitous situations in her 25+-year career, from major league players suffering slumps and season-ending injuries to executives floundering professionally and experiencing financial devastation--plus her own setbacks like three strokes before the age of 45 and the loss of both of her parents.

As a mental skills coach whose clients have included professional athletes, top CEOs, and world leaders, Coach Dar specializes in helping the best of the best get up and get going again after suffering serious setbacks. In The Art of Bouncing Back, she shares these proven strategies and techniques for the first time ever so you can ensure the obstacles and setbacks you face quickly morph into setups for your next success.

You'll discover how to pour a strong emotional foundation, accept feedback (the right way), connect with your "Why-Power," and create your own bounce-back environment. Every chapter provides a blueprint that helps you learn more about yourself, so you can identify the exact pivot you need to push forward, start reframing your setbacks, and cultivate the strength you need to handle future adversity better.

Packed with tons of strategies that have proven successful time and time again and exercises to help you achieve the life-changing results her clients see, Coach Dar's The Art of Bouncing Back is exactly what you need to see that the adversity in your life can create opportunities from any setback.

Apply the lessons in The Art of Bouncing Back to increase your confidence, emotional intelligence, agility, and resiliency--and build the business, career, and life that's within you. Or that you've envisioned.

A propos du livre

À propos de l?auteur

Darleen Santore, known as "Coach Dar," is a licensed, board-certified occupational therapist, a globally sought-after motivational speaker, executive, and the CEO and founder of the coaching firm Performance Meets Purpose Consulting. Known for her mental skills work with athletes in the NBA, NHL, MLB, MLS, and NFL, she has served as the mental skills coach for the Phoenix Suns. In addition to professional athletes, Santore coaches and advises Fortune 100 executives, world leaders, artists, and entrepreneurs. Santore's approach helps her clients dramatically improve their performance and purpose by helping them to awaken to their greatness and to show up with a higher level of EQ and excellence.

Détails de l'édition

• Éditeur: McGraw-Hill Education
• Date d'édition: 2023
• Langue: anglais
• ISBN 10: 1264854021
• ISBN 13: 9781264854028
• Reliure: Relié
• Nombre de pages: 208
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible