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DEVELOPING A DURABLE MIND: A GUIDE TO CULTIVATING ADAPTABILITY AND STRENGTH - Couverture souple

POOLE, DANTE

 
9781300551942: DEVELOPING A DURABLE MIND: A GUIDE TO CULTIVATING ADAPTABILITY AND STRENGTH

Synopsis

Developing a Durable Mind explores resilience, mental flexibility, and thriving through challenges. Drawing from children's stories and reflections, it offers insights on persistence, curiosity, connection, self-compassion, and vulnerability. The book shows how setbacks can lead to growth and emphasizes the importance of patience and community. It includes practical strategies, reflective questions, and examples to help readers build a resilient mindset. Aimed at leaders, professionals, and anyone seeking personal growth, it equips readers to face adversity with strength and hope, embracing life's complexities and fostering a durable mind in a changing world.

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