Setting Boundaries Made Simple:: The Stress-Free Personal Guide to Setting Healthy Boundaries with Family, At Work, and in Relationships to Enhance Self-care and Emotional Health - Couverture souple

Glass Davis, Charmaine

Couverture souple

ISBN 10 : 1304165620 ISBN 13 : 9781304165626

Editeur : Lulu.com, 2024

Synopsis

Feeling overwhelmed by demands or pressures and struggling to say "No"? Transform your life and relationships with Setting Boundaries Made Simple. This book offers easy steps to setting boundaries and finding peace in various aspects of life. Whether you're seeking guidance on setting boundaries at work, establishing personal boundaries, or navigating relationships with family, friends, managers, or coworkers, this book covers it all. It also includes effective strategies for setting boundaries in romantic relationships and marriage or with kids, teens, adult children, parents, and even difficult people. Inside this book, you'll discover: The principles of boundary-setting to effectively stick up for yourself in personal, professional, and urban settings. Actionable workbook advice that will set you free as you learn to say "No" without guilt and handle boundary testers effectively. Immediate tactics to address and manage persistent challenges and boundary issues that feel like a thorn in your side, freeing you from their influence and reclaiming your peace of mind. Food for thought that teaches you how setting boundaries can significantly enhance your relationships and personal well-being. Instructions for reestablishing boundaries, playing your cards wisely to maintain balance, and further optimizing your relationships. How to embrace setting boundaries like a ray of light in challenging situations, guiding you toward healthier and more balanced interactions. Don’t miss out on the opportunity to revolutionize your life and relationships—start your journey towards healthier boundaries, deeper connections, and finding peace today!

Détails de l'édition

• Éditeur: Lulu.com
• Date d'édition: 2024
• Langue: anglais
• ISBN 10: 1304165620
• ISBN 13: 9781304165626
• Reliure: Broché
• Nombre de pages: 144
• Coordonnées du fabricant: non disponible
• Personne responsable: HACHETTE LIVRE SA; https://www.hachette.fr/; ; 1 AVENUE GUTENBERG; MAUREPAS CEDEX; 78319; France