Maximum Functional Mass - Couverture souple

Jeffries, Bud

 
9781312698499: Maximum Functional Mass
Couverture souple
ISBN 10 : 1312698497 ISBN 13 : 9781312698499
Editeur : Lulu.com, 2014

Synopsis

Maximum Functional Mass teaches how to achieve what has for years been considered an impossibility in the fitness worlds: Maximum muscle mass, true strength with incredible flexibility and unending endurance all in one. In other words - you want to look like Conan, have the strength of Hercules, but move like Bruce Lee. Bud Jeffries began competing in Powerlifting, winning the Teen Nationals at 15. He has spent the past 25 years competing in various sports from Powerlifting, College Football, Strongman, All-Around Lifting, Highland Games to competitive MMA. He is a world champion, record holder and professional performing strongman. He lost over 120 pounds, which he's kept off for over five years in his pursuit for his goal of phenomenal health, strength and fitness combined. His practices and goals have culminated into Maximum Functional Mass - his training methods that have made him faster, stronger and better in his 40s than in his teens. You can have the same.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

Maximum Functional Mass teaches how to achieve what has for years been considered an impossibility in the fitness worlds: Maximum muscle mass, true strength with incredible flexibility and unending endurance all in one. In other words - you want to look like Conan, have the strength of Hercules, but move like Bruce Lee. Bud Jeffries began competing in Powerlifting, winning the Teen Nationals at 15. He has spent the past 25 years competing in various sports from Powerlifting, College Football, Strongman, All-Around Lifting, Highland Games to competitive Mma. He is a world champion, record holder and professional performing strongman. He lost over 120 pounds, which he's kept off for over five years in his pursuit for his goal of phenomenal health, strength and fitness combined. His practices and goals have culminated into Maximum Functional Mass - his training methods that have made him faster, stronger and better in his 40s than in his teens. You can have the same.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Lulu.com
Date d'édition
2014
Langue
anglais
ISBN 10 
1312698497
ISBN 13 
9781312698499
Reliure
Broché
Nombre de pages
190
Coordonnées du fabricant
non disponible
Personne responsable
HACHETTE LIVRE SA
https://www.hachette.fr/

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France