Synopsis
Extremely devoted to arm care and arm health, The 9 Week Throwing Velocity & Training Program is a guide to developing baseball throwing strength and helping the athlete discover successful movement patterns for powerful gains. This training guide is primary focused on baseball velocity development through throwing and light strength training methods that include flexibility, mobility and stability for the athlete. The 9 Week Throwing Velocity & Training Program guides it's users through: 1. Workout Sessions 2. Pre-Throwing Warm Up 3. Throwing Session Guide 4. Long Toss Schedule 5. Post Throw Recovery 6. Cardio Training 7. Pitching Drills 8. Pull Down Sessions 9. Active Rest Days 10. Mental Mapping and Goal Setting
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9 Week Throwing Velocity & Training Program: null
Edité par
Lulu.com, 2023
ISBN 10 : 1312750987
ISBN 13 : 9781312750982
Ancien ou d'occasion
Couverture souple
Vendeur : -OnTimeBooks-, Phoenix, AZ, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail. N° de réf. du vendeur OTV.1312750987.VG
Acheter D'occasion
EUR 21,45
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)