Keep Calm & Enjoy The Ride: Mental skills for Equestrian athletes - Couverture souple

Paterakis, Annette

 
9781326770181: Keep Calm & Enjoy The Ride: Mental skills for Equestrian athletes
Couverture souple
ISBN 10 : 1326770187 ISBN 13 : 9781326770181
Editeur : Lulu Press, Inc., 2017

Synopsis

Keep calm & enjoy the ride is a great guidebook for riders of all ages & levels who want to improve their mental game. Annette lays out all of her methods with clear explanations, followed by simple every-day exercises that can help make an important difference. This book is a must read for riders and trainers who wish to understand the performance psychology of this sport. It covers everything from handling pressure, to goal setting, visualisation, and more. Of course, working with Annette on top of reading the book helps to put everything into practice, and really get the best results!”

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Annette Paterakis With a background in the Showjumping sport, Annette is a Performance Coach, specialized in mental coaching Equestrians. She is passionate about working with riders to help them better understand the mind and creating the right conditions to reach peak performance.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Lulu Press, Inc.
Date d'édition
2017
Langue
anglais
ISBN 10 
1326770187
ISBN 13 
9781326770181
Reliure
Broché
Nombre de pages
58
Coordonnées du fabricant
non disponible
Personne responsable
non disponible