My Mindfulness Diary: A Mindfulness Colouring Book and Journal: An adult colouring book and diary with inspirational quotes - Couverture rigide

Stokes, Christopher Mark

 
9781326935993: My Mindfulness Diary: A Mindfulness Colouring Book and Journal: An adult colouring book and diary with inspirational quotes
Couverture rigide
ISBN 10 : 1326935992 ISBN 13 : 9781326935993
Editeur : Lulu.com, 2017

Synopsis

Sometimes life can get too much for us and often we get stressed or worry about the future, and we forget to live in the present. Mindfulness allows us to take time out to unburden our minds and begin to relax. 'My Mindfulness Diary' has been created to allow you to use mindfulness in many ways. In this book you can write, doodle, colour the many beautiful illustrations, and even see life differently with inspirational quotes. "What we do today is what matters most."

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Lulu.com
Date d'édition
2017
Langue
anglais
ISBN 10 
1326935992
ISBN 13 
9781326935993
Reliure
Relié
Nombre de pages
92
Coordonnées du fabricant
non disponible
Personne responsable
HACHETTE LIVRE SA
https://www.hachette.fr/

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France