Synopsis
Optimism is a real remedy that works when guided by science and careful practice. This book argues that health and happiness come from a thoughtful, progressive form of optimism. It links hopeful thinking to practical actions that strengthen body, mind, and character.
A clear, approachable guide that asks you to look at how you eat, move, rest, and think. It shows how a practical form of meliorism can improve daily life, protect against disease, and build lasting energy. Through plain language and examples, it invites you to experiment with your habits and notice real changes.
- Discover what physiologic optimism means and how it relates to everyday health.
- Learn how to eat for energy and repair, with an emphasis on how meals are prepared and consumed.
- See why rest, pacing, and gradual change help you gain strength and prevent burnout.
- Find encouragement in real stories of people adapting, overcoming limits, and improving well‑being.
Ideal for readers seeking a doable, science‑based path to better health and a more hopeful outlook. The book speaks to anyone curious about turning positive mindset into lasting habits.
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Optimism: A Real Remedy (Classic Reprint)
impression à la demandeVendeur : Forgotten Books, London, Royaume-Uni
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : New. Print on Demand. This book explores the concept of optimism as a philosophy and practice for improving human health and well-being. The author presents optimism as a scientifically backed strategy for fueling physical, mental, and emotional growth. Through detailed analysis, the book builds a case for optimism's transformative power in overcoming challenges, fostering personal development, and enhancing overall life satisfaction. By emphasizing the connection between optimistic thinking and physiological resilience, the book offers practical guidance on how to cultivate optimism as a way of life. Ultimately, this book provides a compelling argument for the profound impact of optimism on human potential and invites readers to embrace a more positive and fulfilling outlook. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. N° de réf. du vendeur 9781330098400_0
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EUR 16,16
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Optimism
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur LW-9781330098400
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EUR 22,94
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Optimism
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur LW-9781330098400
Acheter neuf
EUR 24,88
Expédition à EUR 3,81
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 15 disponible(s)