Discover a commonsense guide to eating for health and longevity that anyone can follow.
This practical edition gathers clear advice on digestion, balanced meals, and how to use food to feel better every day. It covers topics from weight management and pregnancy to common health concerns, all framed around sensible, real‑world eating.
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Vendeur : Forgotten Books, London, Royaume-Uni
Paperback. Etat : New. Print on Demand. This insightful book on healthy eating is written by a renowned doctor known for their work in nutrition and wellness. However, they avoid using mysterious claims to back up their arguments. Instead, they share years of experience and a deep understanding of nutrition gained from extensive research and experimentation. They assert that correct eating is the cornerstone of human health and is the key to preventing disease and illness and to living longer and healthier lives. The book's chapters cover the complexities of nutrition, offering clear and accessible explanations on how the body uses different foods, explains the nuances of proper eating, and shares balanced meal plans to support healthy eating habits. At a time when many people are struggling with health issues connected to poor nutrition, this book empowers readers to take control of their well-being through a clear understanding of food and nutrition. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. N° de réf. du vendeur 9781330104736_0
Quantité disponible : Plus de 20 disponibles
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur LW-9781330104736
Quantité disponible : 15 disponible(s)
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur LW-9781330104736
Quantité disponible : 15 disponible(s)
Vendeur : Buchpark, Trebbin, Allemagne
Etat : Sehr gut. Zustand: Sehr gut | Seiten: 538 | Sprache: Englisch | Produktart: Bücher | Keine Beschreibung verfügbar. N° de réf. du vendeur 25767918/2
Quantité disponible : 1 disponible(s)