Weak Lungs, and How to Make Them Strong (Classic Reprint): Or Diseases of the Organs of the Chest, With Their Home Treatment by the Movement Cure - Couverture souple

Dio Lewis

9781330159187: Weak Lungs, and How to Make Them Strong (Classic Reprint): Or Diseases of the Organs of the Chest, With Their Home Treatment by the Movement Cure

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ISBN 10 : 1330159187 ISBN 13 : 9781330159187

Editeur : Forgotten Books, 2018

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The Movement Cure for Weak Lungs: Practical, Home-Based Exercises

Discover a practical approach to strengthening the chest and improving breathing through simple, safe exercises you can do at home. This edition emphasizes getting the body into better overall shape, combined with fresh air, steady activity, and sensible routines that support lung health without relying on medicines.

Written to help readers take active steps toward better breathing, the book combines clear instructions with a focus on daily habits. It explains how posture, gentle movement, and consistent practice can aid stamina and improve comfort in everyday life.

Step-by-step exercises designed for those with weak chests, tailored to gradual progress

Ways to incorporate breathing and movement into daily routines for better endurance

Practical guidance on posture, environment, and gentle activity to support lung health

A paced plan that begins with manageable steps and builds confidence over time

Ideal for readers seeking a self-managed, room-friendly approach to lung wellness and overall vitality.

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�diteur: Forgotten Books
Date d'�dition: 2018
Langue: anglais
ISBN 10: 1330159187
ISBN 13: 9781330159187
Reliure: Broch�
Nombre de pages: 365
Coordonn�es du fabricant: Copytech (UK) Ltd, Trading as Printondemand-worldwide.com
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Weak Lungs, and How to Make Them Strong: Or Diseases of the Organs of the Chest

Dio Lewis

Edit� par Forgotten Books, 2018

ISBN 10 : 1330159187 ISBN 13 : 9781330159187

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Vendeur : Forgotten Books, London, Royaume-Uni

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Paperback. Etat : New. Print on Demand. This book is a comprehensive guide to understanding and preventing consumption, which is now known as tuberculosis. The author draws on his extensive experience treating patients to describe the causes, symptoms, and treatment of consumption. He emphasizes the importance of fresh air, sunshine, and exercise in preventing and treating the disease, and offers practical advice on how to incorporate these elements into daily life. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. N� de r�f. du vendeur 9781330159187_0

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