Practical health wisdom for everyday life that helps you live longer and feel better.
This guide presents clear, actionable maxims that focus on habits, balance, and practical care for body and mind.
Drawing on a long tradition of health-minded thinking, the book urges readers to observe nature, cultivate moderation, and attend to daily routines. It emphasizes self-reliance, cheerful living, and sensible choices—before asking for complex remedies or extravagant promises.
Ideal for readers seeking down-to-earth guidance on health, longevity, and everyday wellness.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
It is hoped that some of the sentiments of this book will be so convincing and selfevident as to fasten themselves on the memory of its readers, and lead them to make the preservation of the health an imperative DUTY; considering that, without it, existence has no sunshine is a burden instead of a blessing. The A uthor.
(Typographical errors above are due to OCR software and don't occur in the book.)
About the Publisher
Forgotten Books is a publisher of historical writings, such as: Philosophy, Classics, Science, Religion, History, Folklore and Mythology.
Forgotten Books' Classic Reprint Series utilizes the latest technology to regenerate facsimiles of historically important writings. Careful attention has been made to accurately preserve the original format of each page whilst digitally enhancing the aged text. Read books online for free at www.forgottenbooks.org
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Vendeur : Forgotten Books, London, Royaume-Uni
Paperback. Etat : New. Print on Demand. This book, by a renowned authority on health and well-being, cogently advocates for wholesome living practices to preserve the precious gift of life. The author emphasizes that vitality is not merely the absence of disease, but an active state of physical and mental well-being that requires conscious nurturing. The book delves into the profound connection between personal habits and longevity, showcasing the profound impact of nutrition, hygiene, and mental disposition on our overall health. The author demystifies complex medical concepts, empowering readers with practical, actionable advice that effectively prevents and remedies a wide spectrum of ailments. Beyond its wealth of practical insights, the book underscores the profound interrelationship between physical and mental health, highlighting the detrimental effects of stress, anxiety, and negative emotions on our physical well-being. The author posits that true health encompasses not just the absence of disease but also a vibrant and fulfilling life marked by joy, purpose, and meaningful human connections. The insights presented in this book serve as a timeless guide for attaining optimal health and longevity, emphasizing that each individual possesses the power to shape their own destiny through the conscious choices they make. It is not merely a collection of medical prescriptions but a thought-provoking treatise on the art of living well, empowering readers to make informed decisions and cultivate a lifestyle that fosters vitality and well-being. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. N° de réf. du vendeur 9781330218778_0
Quantité disponible : Plus de 20 disponibles
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur LW-9781330218778
Quantité disponible : 15 disponible(s)
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur LW-9781330218778
Quantité disponible : 15 disponible(s)