The Essentials of Health: A Text-Book on Anatomy, Physiology, Hygiene, Alcohol, and Narcotics (Classic Reprint) - Couverture souple

Charles H. Stowell

9781330306406: The Essentials of Health: A Text-Book on Anatomy, Physiology, Hygiene, Alcohol, and Narcotics (Classic Reprint)

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ISBN 10 : 1330306406 ISBN 13 : 9781330306406

Editeur : Forgotten Books, 2018

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Foundations of Everyday Health offers a clear, practical introduction to basic anatomy and physiology, with guidance on habits that protect growth and vitality.

This edition emphasizes how the body works—from cells to organs—and why healthy choices matter for mind, body, and daily life.

The text connects scientific ideas to everyday practices, including nutrition, digestion, circulation, exercise, and personal care. It also discusses the effects of substances like alcohol and tobacco, and provides practical steps to maintain health and prevent sickness.

Foundational overview of cells, tissues, and body systems
How foods, digestion, respiration, and circulation support energy and growth
Practical guidance on hygiene, exercise, bathing, and body care
Honest discussion of risks from alcohol and tobacco and how to reduce them

Ideal for readers seeking an approachable, light‑text guide to staying healthy through informed habits.

Les informations fournies dans la section � Synopsis � peuvent faire r�f�rence � une autre �dition de ce titre.

�diteur: Forgotten Books
Date d'�dition: 2018
Langue: anglais
ISBN 10: 1330306406
ISBN 13: 9781330306406
Reliure: Broch�
Nombre de pages: 369
Coordonn�es du fabricant: Copytech (UK) Ltd, Trading as Printondemand-worldwide.com
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The Essentials of Health: A Text-Book on Anatomy, Physiology, Hygiene, Alcohol

Charles H. Stowell

Edit� par Forgotten Books, 2018

ISBN 10 : 1330306406 ISBN 13 : 9781330306406

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Vendeur : Forgotten Books, London, Royaume-Uni

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Paperback. Etat : New. Print on Demand. This book provides an insight into the mechanisms behind the workings of the human body in a succinct easy-to-understand manner. The text offers a comprehensive study of anatomy, physiology, hygiene, as well as the effects of alcohol and tobacco on the body. Detailed chapters delve into essential elements of health, including digestion, breathing, and the composition of foods. The author highlights the importance of nutrition by distinguishing between organic and inorganic food groups, including a breakdown of their utility and impact on the body. Further exploration of topics like the role of cells, waste, and repair mechanisms in our daily lives incrementally build upon the foundational knowledge of the human body's inner workings. The concluding examination of the effects of alcohol and tobacco provides a stern warning against these narcotics and their pernicious impact on the growing body, providing evidence of the damage they inflict on both mental and physical development. Overall, this book acts as an essential guide toward a holistic awareness of bodily functions, emphasizing the preservation of health through a deeper understanding of our incredible biological systems. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. N� de r�f. du vendeur 9781330306406_0

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