Vendeur : Forgotten Books, London, Royaume-Uni
Paperback. Etat : New. Print on Demand. This book, a comprehensive guide to physical exercise, offers a range of methods for increasing strength and promoting overall health. The author, an experienced instructor, draws upon his years of experience to provide detailed instructions and over fifty illustrations for each exercise, ensuring that readers can follow along easily. The book begins with preparatory exercises, then progresses to more complex movements, including gymnastics, rowing, sailing, swimming, skating, cricket, and baseball. The author also includes sections on boxing, training, health, and nutrition, providing a holistic approach to fitness. Whether you're a beginner looking to improve your overall fitness or an athlete seeking to enhance your performance, this book offers a wealth of knowledge and practical advice to help you achieve your goals. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. N° de réf. du vendeur 9781330331804_0
Quantité disponible : Plus de 20 disponibles
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur LW-9781330331804
Quantité disponible : 15 disponible(s)
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur LW-9781330331804
Quantité disponible : 15 disponible(s)
Vendeur : Mispah books, Redhill, SURRE, Royaume-Uni
paperback. Etat : Like New. LIKE NEW. SHIPS FROM MULTIPLE LOCATIONS. book. N° de réf. du vendeur ERICA800133033180X6
Quantité disponible : 1 disponible(s)