The Philosophy of Sleep (Classic Reprint) - Couverture souple

Macnish, Robert

9781330334584: The Philosophy of Sleep (Classic Reprint)

Couverture souple

ISBN 10 : 1330334582 ISBN 13 : 9781330334584

Editeur : Forgotten Books, 2018

Afficher les exemplaires de cette �dition comportant l'ISBN

0 D'occasion

3 Neuf

De EUR 20,27

Unlock the mysteries of rest and dreams with a clear, practical guide to sleep, dreaming, and sleep disorders.

This introduction explains what sleep is, how health and disease shape it, and why our nights matter for the body and mind. Drawing on early scientific ideas, the book explains why dreaming happens, what causes night-mare and sleep-walking, and how routine, environment, and temperament influence our rest. It blends accessible explanations with historical insight, helping readers understand the ties between sleep, daily life, and well-being. What you’ll experience or learn:

How sleep differs from wakefulness and why complete rest is essential for renewal.
What dreaming reveals about brain activity and the limits of consciousness.
Common sleep phenomena like night-mare and sleep-walking, with explanations of their causes.
Practical guidance on managing sleep, early rising, and healthy routines for better rest.

Ideal for curious readers of sleep science, psychology, or the history of medicine, this edition offers a grounded, accessible look at why we sleep and how to sleep better.

Les informations fournies dans la section � Synopsis � peuvent faire r�f�rence � une autre �dition de ce titre.

�diteur: Forgotten Books
Date d'�dition: 2018
Langue: anglais
ISBN 10: 1330334582
ISBN 13: 9781330334584
Reliure: Copertina flessibile
Nombre de pages: 352
Coordonn�es du fabricant: Copytech (UK) Ltd, Trading as Printondemand-worldwide.com
gpsr@podww.com

9 Culley Court
Orton Southgate
Peterborough
Cambridgeshire
PE2 6WA
Royaume-Uni
Personne responsable: Easy Access System Europe O�, 16879218
+358405003575
gpsr.requests@easproject.com

Mustam�e tee 50
Tallinn
10621
Estonie

R�sultats de recherche pour The Philosophy of Sleep (Classic Reprint)

Image fournie par le vendeur

The Philosophy of Sleep (Classic Reprint)

Robert Macnish

Edit� par Forgotten Books, 2018

ISBN 10 : 1330334582 ISBN 13 : 9781330334584

Neuf Paperback

impression � la demande

Vendeur : Forgotten Books, London, Royaume-Uni

�valuation du vendeur 4 sur 5 �toiles

Paperback. Etat : New. Print on Demand. This book explores the phenomena of sleep, dreaming, and related states, providing a comprehensive account of the science behind these intriguing aspects of human existence. The author, a leading expert in the field, examines the physiological and psychological processes that occur during sleep, including the different stages of sleep, the role of REM sleep in dreaming, and the impact of sleep on our overall health and well-being. The book also delves into the fascinating world of dreams, exploring their symbolism, their potential for problem-solving, and their connection to our waking lives. The author's analysis is grounded in the latest scientific research, yet presented in an accessible and engaging manner, making this book an indispensable resource for anyone interested in understanding the mysteries of sleep and dreaming. Its insights shed light on the profound impact these states have on our physical, mental, and emotional well-being, and offer valuable guidance for improving our sleep and harnessing the power of dreams for personal growth and fulfillment. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. N� de r�f. du vendeur 9781330334584_0

Contacter le vendeur